10 Habits of Highly Happy People
Download this workbook to learn simple habits to add happiness to your daily routine
What You’ll Learn
- What habits you can add in to our daily routines to increase your Happiness
- What habits you can take out of your daily routines to increase your Happiness
- What tendencies you may have that are making you unhappy and strategies to change them
- How to incorporate mindfulness in to your day
- How to breath more fully and consciously
- How easy it is to increase your level of Happiness
“You’ll never change your life until you change something that you do daily. The secret of your success is found in your daily routine.” – John C. Maxwell
Hi! I’m Lorrie
I have a Degree in Physical and Health Education from Queen’s University and a Master’s Degree in Sports Administration.
I am so grateful for the opportunity to share my knowledge, tips and techniques with you whether you are participating in one of my studio classes, reading one of my online offerings, participating in my facebook groups or taking one of my online courses.
Thanks so much for dropping by and I hope to see you again soon…..