Join more than 20 experts from 5 countries as they empower us to move forward in this new normal.

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Featuring speakers from Canada, Australia, the United Kingdom, the United States and Sweden including:

JAHANAVI SCHRIEFER
How to Feel Good in a Crazy World
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RACHAEL KABLE
Harnessing Stress to Move Us Forward
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SUSI HATELY
From Pain to Possibility – A Partnership Approach
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DR. RENÉE PARADIS
Healthy Aging in this New Normal
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LORENE SAURO
Let’s Stop Blaming the Food
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ANGELA ATKINS
Being Your Own Health Advocate
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MARY AYERS, PhD.
Tapping to Decrease Overwhelm
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KRISTINA VIRRO
Emotional Eating: Our Relationship with Food
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KATE GALLIETT
How To Move Forward with an Unbreakable Body
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KELLY HOWARD
Movement, Motivation and the Outdoors – Why it Matters Now more than Ever!
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DR. DIA VICKERY
Facing Challenges: How Face Yoga can Help
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LISA MCINTOSH
Caring for our Skin, Our homes and the Planet
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CRYSTAL BLANCHETTE
Cook at home like a Chef
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LEAH CASTLE
Plant-Based Shopping, Prepping and Cooking Habits
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MARIE-JOSÈE FORGET
Why our Pelvic Health Matters
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NIKKI GANGEMI
Connecting to Our Confident Selves
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KATE DRUMMOND
Decluttering: clearing the way for a happy, healthy & purposeful life
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JEN NOBEL
Caring for our Gardens, our Communities and the Planet
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SUZANNE MONGRAIN-SMITH
Connecting to the Superpowers of your Own Voice
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MARIE-LUNE FORTIN
Managing Energy Shifts to stay Healthy and Happy
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YVONNE GARCIA
Ayurvedic Habits for Health and Happiness
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NANCY LIZOTTE
Daily Affirmations to Move us Forward
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KELLY BENSON
Everyday Self Care with Essential Oils
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KRISTEN OWENS
Secrets to Aging with Vitality
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CHONGO BWALYA
The Importance of Wellness Opportunities and Discussions within Black, Indigenous and other Racialized Communities
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SHERRY MORTON JIBB
(with Lorrie Mickelson)

The Very Best Advice, Habits and Routines to Move us Forward
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Meet Your Host, Lorrie Mickelson:

Lorrie Mickelson is a Wellness mentor, personal trainer,  yoga, pilates & meditation teacher and a self proclaimed habit guru. With a master’s degree in Health and Physical Education and years of teaching, coaching and speaking, she most loves the opportunity to share her perspective on daily habits and routines.  She passionately believes that they are stepping stones to a more fulfilling and purposeful life and loves to coach clients, class participants and anyone who will listen, on the value of exploring and implementing these healthy, life enhancing gems.  

Lorrie’s teaches online yoga, pilates and meditation classes and does monthly wellness coaching through her monthly membership site “Habit Guru 365” at lorriemickelson.vipmembervault.com. She can be reached at [email protected], and her website at www.lorriemickelson.com